Roses are red, roses are blue, and here we are again…a blog for you! Let me tell you a little bit about roses and their benefits as well...

The "No" Fashion Show in Fresno, California on January 9, 2022 was the most epic moment of my life. I got to show my town first hand of...

Training is a word that many can get confused because many think that a person is training for a sport such as basketball, football,...